Yoga and Meditation Classes

Online and In-person

Interested in learning yoga or mindfulness but not sure how to start?


If you’re looking for small personal classes that will support you wherever you are at, Inbody is the place to begin.


Learn with some of the best instructors as well as top graduates from our yoga therapy and mindfulness programs.

Inbody Academy is not a yoga studio. We are a school for yoga and mindfulness, offering trainings and workshops, in addition to daily public classes. Most classes are offered online, but we do have a growing number of in-person options.

Discover how Inbody is a completely different experience.  All skill levels are welcome. Sign up now.

New to Inbody? Watch the first time sign up video below to get started.



New Students


Create Your New Account

Class Rates

  • In-Person Drop-in: $18
  • Monthly In-Person Unlimited: $90, includes a consultation with a Yoga Therapist
  • Online Monthly Unlimited:  $69   $14 Special. Use code 14YOGA at check out!

View Schedule
Pre-registration for in-person classes is required at least 24 hours in advance. Due to our individualized, smaller classes, 12 hour advanced notice for cancellations is required.

Yoga Class Descriptions


  • AronStein

    Aron Stein

    Philosophy, Mindfulness and Meditation
    Teaching Foundations
  • Jessica

    Jessica Endicott

    Introduction to Meditation, TRX Yoga
  • Katie

    Katie Ayala

    MAED, Yoga Therapist, 500 RYT, 200 E-RYT, YACEP, Anusara Elements
  • Laura

    Laura Jayne

    PhD, RYT 500
  • Lindsay

    Lindsay Miller

    MA, IMTA, RYT 500, Mindfulness and Student Support
  • IsabelGardett

    Isabel Gardett

    MA, RYT 500, Yoga Therapy
  • Mary Johnston-Coursey

    Mary Johnston-Coursey

    Para Yoga I
  • Sammy Brown

    Sammy Brown

    Dynamic Alignment
  • Mikelle Poulson

    Mikelle Poulson

    Vinyasa Flow
  • Regina Eco

    Regina Eco

  • Sally Sandack

    Sally Sandack

    Free Introduction to Yoga at Inbody