connect. rejuvenate. transform.
Inbody’s Mindfulness and Therapeutic Yoga Retreat.

Inbody Mindfulness Retreat

Discover Your True Nature.

Hidden Springs Ranch in Altamont, Utah

May  13, 2020
Inbody Mindfulness Retreat in Utah
Mindfulness Retreat in Utah

connect to your own nature in nature.

A mindful retreat is an opportunity to create space for your own rejuvenation and healing. Our normal lives rarely allow us the time we need. Retreats can take us beyond the demands and distractions of our daily lives.

When we are able to simply be in our own awareness, we can connect to something deeper. We can experience powerful subtle qualities that support our growth, compassion and wisdom, both for others and for ourselves.

Nature is an important part of retreat; supporting us in re-discovering our true nature and connection to all things.

Retreats can act as a guide, showing us where we are at and where we can go in our lives. You will be supported as you explore your own path. Each retreat experience can build upon and deepen our practice and inner wisdom.

A retreat does take commitment. This is a commitment to yourself; to the peaceful power of your own experience and stillness. You will  feel more connected both to yourself and to those around you both on the retreat and in your relationships.

In this  retreat experience you will…
Participate in light group yoga and mindful movement sessions with world-class teachers.

Practice meditation and mindfulness for more peace and focus in your everyday life.

Experience the power of alignment in body and mind with gentle morning yoga practices.

Discover the healing through mind body connection.

Enjoy delicious organic mindful meals.

Relax and rejuvenate in nature.

Pool and hot tub facilities.



Pricing ranges from 960 -1300 depending on lodging or camping.  All meals classes and activities are included.

Early registration special of $75 off.


Payment plans are available. A deposit of 400 is required to save your place. As part of the application a brief phone interview with our Retreat Director is required.

Space is very limited with only 3 spots left.


Those attending from out of town will be provided transportation to and from the Retreat.  (a 3 hour drive from Salt Lake City Utah. )

Additional options including our onsite massage therapist and individual sessions with instructors are available.

Healing, Mindfulness and Therapeutic Yoga.

At Inbody our mission is to offer healing, mindfulness, and yoga therapy around the world. This retreat integrates traditions of silence and contemplation, as well as mind-body connection, with a modern therapeutic approach. Experience healing and rejuvenation, while learning to become more free in your body and mind.

The experience of Hidden Springs Ranch is as wonderful as the teachers and people you will connect with from around the world. The Ranch is a unique place where you can enjoy wide-open spaces, beautiful scenery, dating back to the early 1900’s. The ranch is irrigated by powerful gravitational forces made possible by the lay of the land and the many springs and ponds on the property which are said to hold healing properties.

There are opportunities for hiking, swimming and much more. Many other possible activities including horse back riding are located near the ranch and in the surrounding area.

Inbody Mindfulness Retreat Lodge

Details Coming Soon
Mindfulness Retreat Southern Utah

Retreat Interest Form

Let us know you are interested in our May 2020 Retreat and apply now.

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